Get moving EXP: A unifying second edition

May 5, 2022

After a successful first edition last year, the “Get Moving, EXP” challenge was back in full force this spring, encouraging Quebec employees to adopt a healthy lifestyle and integrate physical activity into their weekly routines. Each of the participating teams had to perform 15 minutes of moderate to high-intensity physical activity that entitled employees to one “energy block” and teams had to cumulate as many of those cubes as possible between March 1 and 31.

Each team consisted of five employees, with a total of 66 teams signed up for the challenge. Together, all of the teams accumulated 35,247 energy blocks, equivalent to 367 days, 6 hours and 45 minutes of physical activity.

Team spirit soared and competition grew stronger throughout the month. Teams came together for a walk or to skate at nearby parks during their lunch breaks, adding camaraderie to physical activity. For employees who preferred indoor workouts including pilates, yoga, stretching and other workout sessions, a one-month online subscription to a gym was offered.

Thank you to the challenge organizers, and congratulations to everyone who participated. We are all looking forward to the 2023 edition of the Get Moving, EXP challenge.

Get in touch

Interested in learning more?
Let’s work together to explore the possibilities.

Build your career

Our experience is what differentiates us.
Explore a dynamic, rewarding career with EXP.